POINT: UB-40 (URINARY BLADDER-40)
English: | Middle of the Crook |
Also Known As: | Commission the Middle Equilibrium Middle Bending Center Perfect Equilibrium Commanding the Middle Supporting Middle |
- At the back of the knee, on the popliteal crease, in a depression midway between the tendons of the biceps femoris and semitendinosus.
Note: locate with the knee slightly flexed. - At the middle of the transverse crease on the back of the knee.
- Perpendicular insertion 1 to 1.5 cun, or prick to bleed the superficial veins.
- Caution: the popliteal artery and vein lie deep at this point.
- Straight insertion 0.5 to 1 cun, causing local distention and soreness or an electric numb sensation extending to the bottom of the foot.
- For acute sprain of the lower back, prick the point to draw a few drops of Blood.
- He-Sea point
- Earth point
- Lower He-Sea point
- Cao Wu Command point
- Ma Dan-yang Heavenly Star point
- Benefits the lumbar region
- Benefits the knees
- Activates the channel
- Alleviates pain
- Cools the Blood
- Clears Heat and toxins from the Blood
- Eliminates Blood Stasis
- Clears Summerheat and stops vomiting and diarrhea
- Benefits the Bladder
- Resolves Dampness
- Relaxes the sinews
- Removes obstruction from the channel
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DU-26 |
KI-7 |
UB-23 |
Pain of the lumbar region and leg |
Pain of the lumbar spine |
Lumbar pain due to Kidney Deficiency |
GB-30 |
ST-33 |
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Lumbar pain |
Lumbar pain that radiates up the back |
Pain of the legs and lumbar region |
GB-31 |
DU-2 |
UB-30 |
Lumbar pain with difficulty moving |
Stiffness and pain of the lumbar region |
Back pain extending to the lumbar region |
DU-26 |
UB-12 |
SJ-6 (reduce the left point for right sided pain and vice versa) |
Pain of the lumbar and lateral costal regions due to sprain |
Pain of the shoulder and back |
Pain of the chest and lateral costal region |
LI-8 |
UB-57 |
|
Wind-Damp Bi |
Feebleness of the legs |
The five types of hemorrhoids |
REN-24 |
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Hemorrhoids Swelling of the axilla |
Enuresis |
Ceaseless nosebleed |
SP-1 |
DU-28 |
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Severe and incessant nosebleed |
Heat exhaustion |
Acute low back sprain |
- Use moxibustion with caution.
- Some sources say that this point is forbidden to moxa.
- Do not use for very weak patients with pronounced Deficiency and Cold (substitute UB-60 Kunlun).
- This is considered to be one of the most important acupuncture points.
- It is an essential point for lumbar pain.
- this is one of the best points for controlling Blood.
- It is good for every general kind of skin disorder.