POINT: LI-10 (LARGE INTESTINE-10)
English: | Arm Three Miles |
Also Known As: | Arm's Three Measures |
- On the radial side of the forearm, 2 cun distal to LI-11 Quchi, on the line connecting LI-11 Quchi with LI-5 Yangxi.
Note: Locate with the elbow flexed and with the radial side of the arm upward. This point is significantly tender to palpation. - On the line joining LI-5 Yangxi and LI-11 Quchi, 2 cun below the cubital crease.
- 2 cun distal to LI-11 Quchi, on the forearm.
- Perpendicular or oblique insertion, 0.5 to 1.5 cun.
- Puncture perpendicularly 0.8 to 1.2 cun.
- Moxibustion is applicable.
- Straight insertion 1 to 2 cun. Sensation: local distention and soreness sometimes extending along the forearm.
- Regulates Qi and Blood
- Activates the channel
- Alleviates pain
- Harmonizes the Intestines and Stomach
- Tonifies Qi
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HT-3 |
LI-6 |
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Stubborn numbness of both forearms |
Pain of the forearm |
Soreness and pain of the elbow and forearm with difficulty extending and flexing |
GB-44 |
HT-3 |
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Contraction and inability to extend the arm and elbow |
Head Wind Visual dizziness Stiffness of the nape of the neck |
Scrofula |
ST-36 |
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General tonification Food Stagnation with gastric lumps or ulcer |
Ulcer |
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- Forbidden during the ninth month of pregnancy.
- The main function of this point is to invigorates and regulate the circulation of Qi and Blood in the upper limb.
- It is an important and widely used point for all Large Intestine channel problems.
- This point stimulates leukocyte production.
- This is a good point for intellectual exhaustion.
- This point lowers nervous excitement and stimulates Blood flow to the seat of illness.