INDIVIDUAL HERBS
Pharmaceutical Latin: | Semen Zizyphi Spinosae |
Common English: | Spiny Zizyphus Seeds Sour Jujube Seeds Zizyphus Spiny Date Seeds |
Taste | Temperature | Entering Meridians | Dosage |
Sweet Sour (Acrid) |
Neutral |
Gallbladder Heart Liver Spleen |
9-18g Powder:1.5-3g Tincture: 2-4ml |
Actions | Indications/Syndromes |
Nourishes Heart Yin, tonifies Liver Blood and calms the Spirit |
Liver Blood Deficiency or Heart Yin Deficiency with Deficiency Fire Rising with irritability, insomnia and palpitations with anxiety |
Astringes sweat and generates fluids |
Abnormal sweating, either spontaneous sweating or night sweats |
CONTRAINDICATIONS |
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INCOMPATIBILITIES |
HERB/DRUG INTERACTIONS |
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Rx. Paeoniae Alba |
Rx. Codonopsis |
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Irritability, insomnia, and palpitations with anxiety due to Heart Blood and Yin Deficiency. |
Insomnia and irritability due to Liver Yin Deficiency and its accompanying Heat. |
Insomnia, palpitations and irritability due to Spleen Qi and Heart Blood Deficiency. |
Fr. Schisandrae |
Rx. Polygalae |
Rz. Anemarrhenae |
Spontaneous sweating and night sweats. |
Balances the contracting, introverted and dispersing, extroverted manifestations of Spirit to ensure the proper balance of openness and sobriety. |
Nourishes Liver Blood and Heart Yin to clear Deficiency Fire. |
Fr. Schisandrae |
Rx. Ginseng |
Rx. Paeoniae Alba |
Altitude sickness. |
Shen disturbance due to Spleen and Heart Deficiency. |
Shen disturbance due to Liver Yin Deficiency. |
Rx. Rehmanniae |
Fr. Schisandrae |
Fr. Corni |
Shen disturbance due to Heart and Kidney Deficiency. |
Spontaneous sweating. |
Night sweats. |
- This is the most commonly used of the sedative herbs. It has a gentle energy and a nourishing quality.
- Both this herb and Sm. Platycladi Bai Zi Ren are similar and treat insomnia due to Blood and Yin Deficiency. Bai Zi Ren is better for Heart Blood Deficiency, while Suan Zao Ren is better for Heart Yin Deficiency.
- It tonifies the Interior while astringing the Exterior. It tonifies Blood to quiet the Spirit and resolves and astringes the Yin to stop sweating.
- It can be used alone for neurasthenia, as a powder before bedtime.
- It tonifies all five Yin organs: Heart Qi Deficiency, Lung Qi Deficiency, Liver Yin and Blood Deficiency, Kidney Qi Deficiency, Spleen Qi Deficiency and Gallbladder Qi Deficiency.
- Suan Zao Ren, Rx. Polygalae Yuan Zhi, and Sm. Platycladi Bai Zi Ren all enter the Heart channel, calm the Spirit, and treat fright, palpitations and insomnia. Suan Zao Ren and Bai Zi Ren are sweet, neutral and nourish the Heart Yin and Liver Blood and are most appropriate for irritability and insomnia from Deficiency. Bai Zi Ren primarily treats the Heart and moistens and lubricates the Intestines to treat dry constipation while Suan Zao Ren primarily treats the Liver. primarily treats the Liver. It restrains and inhibits, astringing sweat and generating Fluids to treat thirst due to injured Fluids and profuse sweating from Deficiency. Yuan Zhi is acrid-dispersing , bitter-draining and warm to unblock, assisting Heart Yang and augmenting Heart Qi to reestablish harmonious communication between the Heart and Kidneys, calm the Spirit and strengthen resolve. It is more appropriate for palpitations and insomnia due to loss of communication between the Heart and the Kidneys with confusion, loss of concentration and forgetfulness. It disperses Stagnation, , expels Phlegm, reduces swellings, and disperses sores and can be used for cough due to Cold-Phlegm and for Cold Obstructing the Qi allowing Phlegm and Dampness to enter the collaterals and cause toxic swollen sores.
- Dry-fried Spiny Zizyphus Chao Suan Zao Ren is warmly tonifying to nourish the Heart and astringe the Liver. It calms the Spirit, facilitates sleep and treats irritable thirst and sweating from Deficiency.